THE BLOG
The Lockdown is Almost Over. How Will YOU Recover Financially?
It’s been a rocky 2020 so far for many people. The Covid-19 pandemic has left almost 25% of employable adultsout of work, and millions are wondering how …
The Serenity of Sleep and Why It’s Essential
We spend approximately one-third of our time sleeping, and the quality of the rest we get can impact every aspect of our lives. It’s remarkable …
Why Oxygen is Important for Good Health
Oxygen is vital for the survival of every single cell in your body. Without it, your cells can’t create energy and your metabolism is less …
Avoid Kidney Damage by Managing Your BP
The human body is a fascinating piece of complex processes that work together perfectly to make us function. Some parts have a higher profile than …
The Relationship between Tissue Perfusion, Hypertension and Microcirculation
Microcirculation is the functioning of the smallest arteries, capillaries, and venules. Almost all exchanges of gases, nutrients, and metabolites between your blood and tissues take …
Healthy Nutrition for Good Microcirculation
You often hear the comment “you are what you eat,” but it’s more accurate than you think. The foods we consume don’t only affect your …
The Role of Microcirculation in Vascular Dementia
The way our bodies work is nothing short of miraculous, and I never fail to be amazed by the interconnectedness of our organs and systems. …
4 Ways to Get More Serious About Proactive Healthcare
If you ever heard your mother say “a stitch in time saves nine” you’ll understand the concept of proactive healthcare. It doesn’t only apply to …
Why You Have Low Energy – The Causes and Symptoms
We live hectic lives, which often saps our energy and leaves us feeling drained and incapable of functioning. Some people seem to have so much …
Reducing Your Stress with Relaxation Techniques
Most people these days recognize that daily life is stressful, and that being under pressure about anything can cause problems with your health. Stress in …
All in the Mind – How to Improve Focus and Concentration
The ability to concentrate for a reasonable amount of time has lots of benefits. Whether you’re studying to take in large amounts of information for …