Take a grounding bath for improved health and wellness.

Wellness: Using Water Options for Grounding Yourself

Grounding, which is also often called “earthing,” is a therapeutic technique that involves electrically connecting with the Earth’s energy. The planet has a negative energy, so doing this helps to discharge the excess energy we gather from electromagnetic frequencies that are all around us. The simplest and most basic way to ground yourself is to kick off your shoes …

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